Day 4:Finding Nemo #MHAM #MHAM13

Finding Nemo: “Just keep swimming”: How do you keep going in life when Migraine or
another Headache Disorder deals you a difficult set back?

I find that the odd time I can get pretty down about my situation, and its taken me a couple years to figure out how to bring myself out of them. I find that talking to some of my fellow spoonies always helps me, but never truly gets me out of what I call the “pit of despair” . I’ve always wondered whether or not to fight it or just let it run its course as I usually try to fight it off, but lately I’ve been leaning more towards letting it take over and run its course. It’s the spoonie version of the fight or flight!

I guess all in all I find myself still pondering whether or not to fight or flight, but I know that I always have the support from my fellow spoonies to bring me through the tough times.

Do you fight or flight?

June, Migraine and Headache Awareness Month, is dedicated to Unmasking the Mystery of Chronic Headache Disorders. The Migraine and Headache Awareness Month Blog Challenge is issued by

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